When it comes to beef and health, you can rest easy knowing that along with being delicious, beef contains important nutrients that the body needs.
Beef is part of a satisfying heart-healthy lifestyle. All beef is a natural source of 10 essential nutrients the body needs such as protein, iron, zinc and B vitamins.
Beyond the special memories around the table, the foods we eat provide our bodies with fuel to thrive and grow. Explore how beef's nutrients can help you live vibrantly through all life's stages.
Among the powerful package of 10 essential nutrients beef is known for, protein may be one of the most notable, and we know that protein helps support strong, lean bodies.